Couple Therapy
Offers a supportive space to enhance communication, deepen intimacy, and nurture resilience within your partnership.
How can Couple Therapy benefit you
Relationships can be a source of joy, connection, and growth, but they also require care and intentionality to thrive. Couple therapy offers a dedicated space to address challenges, strengthen communication, and rekindle intimacy. Whether you’re navigating conflict, recovering from a breach of trust, or simply seeking to deepen your bond, I’ll work collaboratively with you to foster resilience and mutual understanding in your partnership.
Couple Therapy Services
Operating from a trauma-informed, anti-racist perspective, we offer the following therapies for couples:
- Emotionally Focused Couples Therapy
- Cognitive Behavioural Therapy
- Psychodynamic (Attachment-Based)
- Narrative Therapy
- Conflict Mediation and Resolution
Challenges We Can Address
Challenges we can address in couple therapy:
- Emotional Disconnection
- Intimacy Challenges
- Trust Repair after Infidelity
- Cross-Cultural or Interfaith Dynamics
- Power Imbalances
- Life Stress and Transitions
